Turn the page

Written after I found out that my therapist was changing companies.

It isn’t the end/but rather a beginning/trying to remember/I’ll be okay/just change is sometimes hard/not really having to let go/not really saying goodbye either/sometimes a change in scenery is good/

Turn the page/let’s see what’s up ahead/trying to calm my heart/because there are so many emotions/trying to allow my brain the space it needs/my heart sometimes hurts/and others don’t know/

Everyone doesn’t have to understand/others probably won’t/some people will laugh and joke/my heart is getting stronger/sudden change is difficult/but I know it’ll be better for both of us/

Not a letting go/but a changing of location/trying to reign in my emotions/not always easy/trying to remember that’ll be okay/even a little further for me/but sometimes a car ride/calms the nerves for me/

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