Love you more Ashley Kutcher
Life comes at us…a million miles an hour…my thoughts flooding my mind…my heart is racing…as if something good is about to happen…I get discouraged some days…If I am being honest…It’s easier for my mind to take a pause…when I’ve got something to look forward to…
Take a minute…take a breath…learn how to give myself the grace…that is needed to take minute…remember the good things that surround me…when my hands are shaking…when I forget to breathe…I try so hard to concentrate…I forget to take a break…
Take a minute…take a pause…take a break…whatever you want to call it…sometimes that looks like taking care of myself…take a nap if I’m feeling tired…the stuff that I want to accomplish can wait…until I feel like I am strong enough to take it on…
Take a minute…look around and tell me that you’ll wait…for me to catch my breath…as you remind me that we’re on this journey together…you ask me if I want a drink of water…I usually decline…but I am learning to accept…that my body needs the boost…