At night

EMOTION : SILLY

At night when I get lonely
At night after the sun sets
At night when the things I am scared of come back to life
At night when I feel so alone Its hard when I feel silly for having little Ellie

I don’t know what is causing this anxiety I feel
It may be my trauma coming to the surface
It may be that I am not sleeping how I should
It’s hard to sleep when you see monsters in your room

The closets are full of secrets I have yet to deal with
The bathroom full of raw emotion about how I have failed
There are things I can address with my counselor
There are steps I can take to help me become whole again

At night when I get lonely
At night when I feel all alone
At night when my mind is tired
At night when sometimes all I do is rest

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